![]() The wholesome brand is widely available and offers a selection of products including nonfat, low-fat, and whole milk yogurts as well as drinkable yogurt and kids' products. If you're a fan of creamy, thick Greek yogurt, with simple ingredients, Siggi's is a great option for you. Key Specs: Serving size: 3/4 cup (170 grams) | Calories per serving: 90 | Protein per serving: 16 grams | Sugar per serving: 4 grams | Added sugar or sweeteners: No Price at time of publication: $6 for 32 oz If you prefer to portion your yogurt, the nonfat plain is available in a family-friendly 32-ounce container. The plain flavor is subtly tart, so it can be used in savory dishes as well as sweeter options. This ultra-creamy yogurt is delicious, despite being nonfat. One single-serving cup contains 4 grams of sugar and 16 grams of protein. It also has billions of probiotics, including the S. While not organic, Chobani’s yogurts are certified gluten-free, kosher, made with non-GMO ingredients, and the plain variety has 0 grams of added sugar. It can be used in everything from soups to baked goods or even as a snack topped with fruit and granola. We love Chobani's Plain Non-Fat Greek Yogurt because it's versatile and checks all of our nutritional boxes. ![]() A registered dietitian nutritionist from our Review Board reviewed the contents of this article for accuracy and how to choose a high-quality option. From there, pair it with a whole grain-like a high fiber cereal-and some kind of fruit to make it an easy and filling breakfast." We researched a variety of greek yogurts with these factors in mind. Registered dietitian Sammi Haber Brondo, MS, RD, CDN, notes, "to make choosing Greek yogurt as easy as possible, I recommend looking for a yogurt that has more grams of protein than sugar. It will largely depend on your personal preference, but it also helps to look at the yogurt's protein value, sugar content and any additives. With so many Greek yogurt products on the market-sweetened, plain, full-fat, non-fat, 2%, skyr-it can be a challenge to pick the best option. The best greek yogurts are flavorful, made from organic or non-GMO milk, and have no added sugar. You can enjoy it with fresh fruit at breakfast, as a smoothie base for a snack, or in a savory dinnertime dish as a mayo or sour cream replacement the options are endless. Looking for a great vegan option? Check out our roundup of the best dairy-free yogurts ranked by taste, texture and nutrition.Greek yogurt is a versatile, protein-rich dairy product that's easy to eat at any time of day. ![]() Dive into these picks from the experts at Good Housekeeping for some delicious, filling and creamy yogurts. And if you want to make it a meal pair it with a healthy cereal for a hearty breakfast (or hey, breakfast for dinner!). Get ready to find the next best buy for an easy breakfast tomorrow - just sprinkle on one of our favorite healthy granolas. Looking for the healthiest Greek yogurts? From organic Greek yogurt to the best lactose-free Greek yogurt brand, our taste test ran the gamut. Our winners represent a combination of favorites from taste testers, including the experts in the Good Housekeeping Test Kitchen and Nutrition Labs. We scoured the aisles and the Internet to find top brands and asked over 20 people to provide tasting notes for over 50 samples. So how do you find the best Greek yogurt brands for both nutrition and taste? The Good Housekeeping Team is here to help. In addition to a nourishing go-to, Greek yogurt can also be a satisfying sweet snack (especially if you freeze it for a delicious frozen dessert). It provides a versatile base for a nutrient-dense snack or meal." Low-fat or even fat-free Greek yogurt is also considered a low-calorie food that'll fill you up (cals aren't everything when it comes to nutrition, but yogurt happens to have a low number while still providing essential nutrients). Many also contain probiotics, but you’ll want to look for probiotics listed on the label. According to Good Housekeeping's Nutrition Director and expert, Stefani Sassos, "Greek yogurt is a good and often excellent source of protein, calcium and other essential nutrients. Greek yogurt is a nutrition hero: It's packed with almost twice as much protein as regular yogurt. ![]()
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